Intro to Meditation
Wed, Jul 21
|Riverside Acres
Manage stress/ mental and emotional health through meditation.
Time & Location
Jul 21, 2021, 6:00 PM – 8:00 PM
Riverside Acres, 2J0, Township Rd 592, Vimy, AB T0G 2J0, Canada
About the Event
Intro to Meditation
Join Kim Wilkinson for a 2 hour workshop to learn more about stress and mental/emotional health management through meditation. You will learn some breathing exercises, grounding exercises and a few different types of meditation. You will gain enough knowledge and resources to maintain your own regular meditation practice. The workshop will end with a guided meditation sure to leave you feeling balanced, calm and aligned.
Tickets
Intro to Meditation
2 hour class 6pm - 8 pm at Riverside Acres Intro to Meditation Join Kim Wilkinson for a 2 hour workshop to learn more about stress and mental/emotional health management through meditation. You will learn some breathing exercises, grounding exercises and a few different types of meditation. You will gain enough knowledge and resources to maintain your own regular meditation practice. The workshop will end with a guided meditation sure to leave you feeling balanced, calm and aligned.
CA$30.00Sale ended
Total
CA$0.00